Leading Athletes

Sponsored by Buff Box

When I met Matt before the 2015 CrossFit Games, my diet was a mess. I was eating two(ish) meals a day, my recovery sucked and I would often wake up feeling pretty sapped of energy before I’d even trained. Working with Matt has helped me create some routine in my eating as well as changed the quantity and quality of foods I’m putting in my body and as a result my energy levels are the best they’ve ever been.  Khan Porter